Added: Elzie Chapman - Date: 10.09.2021 21:48 - Views: 43916 - Clicks: 2817
Some experts believe skipping out on sex at least 48 hours before competition is best since anything closer to game day may relax you too much and decrease aggression and testosterone, crucial to certain sports, like wrestling, boxing, MMA, and football. Kind of an odd party favor, if you will, for thousands of top-tier athletes if the common consensus is that abstinence is the key to optimal athletic performance, right? Even in this day and age, some coaches believe sexual frustration le to increased vigor and that ejaculation draws testosterone from the body, reducing aggression and strength, per research published in the journal Frontiers in Physiology.
In fact, once they filtered studies for those with the utmost reliability, only nine were left and included in their analysis.
But they do note cultural differences and attitudes toward sex can influence how much or how little of an impact it has. All of these factors need to be studied in a proper investigation, the researchers conclude. Topics: Sex tips Sexual health Training tips. Written by Brittany Smith.
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How Being an Athlete (or Working Out Like One) Can Impact Your Sex Life