Added: Chana Budge - Date: 28.12.2021 22:27 - Views: 48609 - Clicks: 7856
Newly single, a frequent solo flyer, or socially isolated from your beloved thanks to national lockdown? But just because you can't leave the house and a romantic meal for two is firmly off the table doesn't mean you can't still enjoy the day. Follow our 5 tips to help you navigate the day of romance unscathed, with expert advice from Sam Owenrelationships and mental health expert, and author of Resilient Me: How to worry less and achieve more :. The romance we all fantasise about come from films, songs and cheesy novels and is rarely based in reality.
The truth is the bold romantic gestures we are brainwashed to believe equal true love come from marketing companies trying to make you spend money. Being single at the best of times can be tough, never mind during a national lockdown. But right now your ificant other is someone really important: you! So, treat yourself the way you would like to be treated by your one true love, and make mad passionate love to yourself.
This can be done in a of ways. Try the following tips to show yourself love on Valentine's Day:. If the postman hasn't come knocking and you need a boost, buy yourself a gift instead. According to a new studyindulging yourself occasionally is fundamental to a happy life, so treat yourself to that jacket you've had your eye on for ages, or buy something nice for your home. Taking care of yourself is an act of self-love and something as simple as a long soak in the tub could turn your whole day around, so indulge yourself. Just because you're single in lockdown doesn't mean you have to be alone.
Chances are your single friends will welcome the distraction too, so call around and get the party started. These days you really don't need a ificant other to have a good time, so take yourself to bed and have a party for one! Lonely women Valentine the gents, the latest high performance sex tech from Lelo will knock your socks off, or for the ladies Tracy's Dog suction vibrator is guaranteed to get love flowing on Valentine's Day. If you were enjoying the most romantic night of your life, would you have time to post flattering pictures on Instagram?
Probably not! One study found making social comparisons on Facebook can lower our self-esteem in the present moment. Research shows that the act of giving can actually boost your physical and mental wellbeing. If you are single and sad about it, you could use this time to engage with your feelings and work out what you want and need from your next relationship. Set yourself a goal of when you want to be in a happy, healthy relationship by and start taking action, and the first step is self-awareness and that requires introspection and reflection,' she adds.
If you're really struggling on Valentine's Day or any other daythere are resources available to help you during this difficult time so don't be afraid to ask for help.
For further support, try one of the following:. Parenting Mental health Healthy eating Conditions Follow. Type keyword s to search. Phamai Techaphan Getty Images. Follow our 5 tips to help you navigate the day of romance unscathed, with expert advice from Sam Owenrelationships and mental health expert, and author of Resilient Me: How to worry less and achieve more : 1.
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All the singles ladies, here are 5 expert-approved ways to spend Valentine’s Day without feeling lonely